my-wishful-shrinking:

For reference :)

(via for-the-sake-of-skinny)

h8myw8:

89dave:

okthinn:

crazysexyfierce:

justanotherhealthykat:

I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!

xoxo

Also helps for the back!

Maybe I should start doing these!

i’m gonna start doing these!!

these are great : you can do it also lifting your arms & shoulders!!!

holy shit

 THE BEST IS :

You can do this while you’re on tumblr

(Source: lifeasheimagined, via diet-andexercise)

(Source: livelaughloveandride, via keepcalmandride-on)

iwantnothingbuttofeelalive:

For the days when you look in the mirror and are unhappy with your results, remember that success comes with hard work. Say it out loud. Just do it.

For the days you want that Doritos Locos Taco and think it will ruin your entire week of hard work, It won’t. Just do it.

For the days when someone tells you you’ll never make your goals or achieve your dreams or won’t ever be good enough, prove them wrong. Just do it.

For the days when you’re sulking on the couch not wanting to work out, get your ass up and into motion. Just do it.

For the days when you think you can’t run another minute or do another rep because you feel like you’re dying, you aren’t. Just do it.

Most important of all, for the days when you feel hideous, unloved, ugly, pathetic, worthless, useless, and shitty all around. Tell yourself you’re beautiful. Be happy you’re alive. Remember that someone loves you. Remember that there are people that care about you and your well being, and how you feel. Just do it.

Love the skin you’re in. Every damn day. Just do it. 

-Ally (ijustwantnothingbuttofeelalive)

(via gonnabeahealthy-fitme)

what-life-gives-me:

GOAL: To look like that.

(via gonnabeahealthy-fitme)

nmpbs:

NATURE: LEGENDARY WHITE STALLIONS

Ch. 5.1: Wednesday 5/1 7:00pm

The story of the world-famous Lipizzaner stallions, from their origins in ancient times to the almost unknown drama of their rescue in 1945. The film, which focuses on the bond that develops between horse and rider, begins at the Spanish Riding School in Vienna. The Lipizzaner stallion was bred for its courage, strength and character, but the horse is also gentle, sensitive and exceptionally responsive to praise.

I wanna watch this!

(via keepcalmandride-on)

I honestly struggle with this. I get my negativity from my mom, but that should be no excuse for it.

(via for-the-sake-of-skinny)

gonnabeahealthy-fitme:

im in love with this.

a-men. so wonderful. and so ready for this summer. <3

carogetsfit:

fitpotatoes:

These KILL

Good luck walking tomorrow. 48 hours after 25 reps of these and my ass still burns

(Source: topfilmgifs)